Arts & Culture

Your body on vacation: how to be chill

“As Edinburgh Fringe gets underway, thousands of performers will binge drink, pick up smoking and eat cheap crappy food. At least, that will probably be the case for me. I have a strategy for this. My fitness goals are to drink a pint of water for every beer after the third and aim for eight hours of sleep a night. I think that is about all any performer could handle.” (Read More)